RISE ABOVE AVERAGE
You’re Just Operating in a World That Profits Off Your Distraction.
$497 Productivity System –
Free for This Test Group
🚫 You’re not lazy.
🚫 You’re not unmotivated.
You’re just surrounded by distractions, noise, and expectations you can’t meet without burning out.
This is your chance to step into a high-focus execution experience that doesn’t just make you feel productive...
It makes you finish real sh*t.
💼 You “work” all day but still feel behind
🌀 You bounce between tabs, texts, Slack, and guilt
📅 You’ve set the same goals for 6 months... and still haven’t finished them
📚 You keep reading Atomic Habits like it’s going to magically fix your life
🧩 You’ve tried co-working, timers, ADHD meds, and planners... and nothing stuck
You’re not the problem.
⚙️ Your system is.
🔥 And we’re going to fix that... together.
It’s a 6-day execution experience that forces you to focus, finish, and build real momentum...
Even when you feel distracted as f*ck.
You’ll plug into:
✅ Up to 3 Live Guided Deep Work Sessions Daily (M–F, 9am–12pm EST)
✅ One Ritual Reset: The Focus Fit Bootcamp (Saturday, July 12)
✅ The H.U.S.T.L.E. Framework – Not theory. Execution.
✅ Live Group Sessions (Cameras On, No Excuses)
“I got more done in 2 hours than I usually do in a week.” – Ross
“I stayed on task the whole time. Didn’t feel alone. I needed that.” – Vanessa
“Time flew. I actually felt focused.” – Astrid
You’ve read the books. You’ve watched the reels.
Now it’s time to shut up, log in, and lock in.
You’ll follow the H.U.S.T.L.E. Protocol:
✅ Hone Your Priorities
✅ Unleash Your Potential
✅ Structure Your Time
✅ Team Energy
✅ Laser Focus
✅ Execute with Intention
We don’t “talk about it.”
We show up, cameras on, heads down, and get sh*t done.
Led by Ross — Charleston’s #1 In‑Home Personal Trainer 👊
This isn’t CrossFit. It’s not spa fluff.
It’s a ritual reset after a week of screen-drowning.
Ross holds a 5/5 rating from over 50 clients in Charleston, and he’s in high demand for a reason
He brings discipline, presence, and purpose into every session:
“When your body moves, your brain follows. Focus gets easier. Everything clicks.” – Ross
You’ll show up, sweat, and breathe as a team... so you leave Saturday with:
✅ Mental clarity you haven’t felt since you were a kid
✅ Physical energy that powers your Monday
✅ A reminder of what it feels like to finish strong... as part of something real
This is a non-negotiable ritual of our week.
No skipping. No fluff.
Just movement, reunification, and raw energy... together.
We’re Sunny and Ross—co-creators of Hustle & Flow and the first two people who needed it more than anyone.
Sunny built the system.
The founder of Wholesome Learning, an online enrichment education company, was juggling payroll, client follow-ups, planning launches... and still zoning out, second-guessing, over-researching instead of executing.
“I planned my week. I processed payroll early. I finished tasks I’d been avoiding for months. All in 1 session.”
Ross built the reset.
A fitness coach and entrepreneur who hadn’t focused like this since college.
“I didn’t realize how distracted I was until I wasn’t. My brain got clearer. I had ideas again. Focus Fit changed everything.”
We don’t teach theory.
We built the system we wish we had.
And now we’re inviting a few people in to help us make it unstoppable.
❌ You want a “hack” instead of a system
❌ You keep your camera off and your excuses on
❌ You can’t sit still for 45 minutes without opening Instagram
❌ You’re looking for inspiration instead of transformation
✅ You’re working solo, freelance, remote, or building your own thing
✅ You want structure without shame
✅ You want discipline that doesn’t feel like punishment
✅ You want to finally finish what the f*ck you started
This is our second test group.
We’re building something bigger.
Your feedback will help shape it and you’ll get $497 of access for $0.
Once we hit capacity, we lock the list. No late invites. No replays.
👇 Drop your info. You’ll get the welcome video, calendar invite, and access to the 5-Day Hustle Challenge.
✅ Yes, send me everything
See how our first Hustle & Flow members went from chaos to clarity in a single session.
You don’t need more dopamine.
You need a system, a structure, and a squad that makes excuses feel stupid.
You’ve felt it: the drift, the spiral, the never-ending scroll.
Join us. Lock in. Let’s finish what you started.
Hustle & Flow 2025